Day: March 7, 2024

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The vaginal microbiome: What is it and can I optimise it?

You’ve heard of the gut microbiome, but did you know your vagina has one too? Vaginal bacteria are enjoying something of a media moment lately, with viral videos touting products to nurture it and advice online on how to optimise the vaginal microbiome. But unfortunately, some of what we’re seeing is more fad than fact-based.…