Sexual health and vaginal wellbeing through menopause and beyond
Let’s talk about sexual health and menopause. If you suspect you may be in perimenopause (the years transitioning to menopause),…
Health tests and screenings every woman should get and why
How often have you seen your doctor over the past five years? According to research, 20% of people in the…
Do you have PCOS symptoms? When to speak to a gynaecologist
1st September marks the start of Polycystic Ovary Syndrome (PCOS) Awareness Month, and so what better time to raise awareness…
Tips for maintaining your wellbeing during a medical abortion
Are you preparing for a medical abortion or supporting a loved one who will be taking the abortion pill? Looking…
Supporting a partner with vaginismus
It’s supposed to be one of life’s greatest joys, and yet if your partner has vaginismus, sex might have become…
What is loop excision and why do I need one?
June is home to Cervical Screening Awareness week and it’s a time to talk about life-saving testing and treatment that…
Would you know if you had an STI?
Did you know that STI rates in England are skyrocketing? Recent reports confirm that cases of STIs are on the…
The vaginal microbiome: What is it and can I optimise it?
You’ve heard of the gut microbiome, but did you know your vagina has one too? Vaginal bacteria are enjoying something…
Why does it sting when I have sex? Is vaginismus the cause?
It’s supposed to be fun but every time you try to have sex, it hurts. Perhaps you’re feeling a ‘brick…
Abortion in the UK – How is the first trimester of pregnancy terminated?
Are you facing an unplanned pregnancy and don’t feel ready to be a mother? Everyone’s circumstances are different but the…
What does abnormal bleeding mean?
Are you experiencing vaginal bleeding that is unusual for you? Many women will experience some irregular bleeding (or ‘spotting’) at…
13 Reasons you’re spotting between periods
You know it’s not your time of the month and yet you notice blood… While it may well be nothing…
The success rate of medical abortion
If you have made the difficult decision to end a pregnancy, ensuring you have access to the best medical care…
Fibroids: What are they and how do they impact me?
Did you know that the majority of women will have uterine fibroids at some point in their life? Fibroids are…
How often should I get tested for STDs?
If you’re sexually active, you may be wondering: how often should I get tested for STDs? Sexual health is important.…
How do I know if I have vaginismus?
If you are experiencing pain upon sexual intercourse or insertion of a tampon, you may be suffering with a condition…
Are abortion pills safe?
The decision to end a pregnancy is often not an easy one, and in addition you’ll usually need to decide…
Women’s health after 40: What you should know
Women’s health after 40 – it’s a crucial topic that too often goes unmentioned. Not least because women in their…
What is vaginal dryness? Causes, symptoms, treatment
What is vaginal dryness? Although it’s a topic that mostly goes unmentioned, vaginal dryness is a problem that many women…
What painful periods mean
If you suffer significant period pain every month, you may be left worrying what painful periods mean. It’s a key…
Is it normal to bleed after sex?
Have you experienced bleeding after sex? Worried it could be something serious? As London’s leading women’s health clinic, we at…
Medical abortion vs. surgical abortion: which is right for me?
Making the decision to terminate a pregnancy is usually not an easy one. In addition, what follows is another key…
Lower abdominal pain – when is it time to worry?
Are you suffering discomfort in the area beneath your belly button? This lower abdominal pain (also known as pelvic pain)…
Hymenectomy – Everything you need to know
Do you experience pain when attempting to use tampons or have sexual intercourse? If so, you may be one of…
7 Gynaecological conditions that affect pregnancy
Did you know there are some gynaecological conditions that affect pregnancy? What’s more, these conditions often lurk without symptoms, meaning…
Help for menopause symptoms: How HRT can help
Are you seeking help for menopause symptoms? Through menopause and the years leading up (perimenopause), enormous hormone-related changes can affect…
Sexual health taboos: Why it’s high time we ditched them!
Sexual health is an issue affecting everyone. In 2019 alone, more than 2.74 million people in England attended a sexual…
Pelvic pain: What is it and should I be worried?
Are you experiencing pain in the region below your belly button? This lower abdominal pain is known as pelvic pain.…
Why is having sex and using tampons painful?
Do you have any of the following problems? Pain during sex An inability to have sex due to a ‘brick…
Vaginal discharge: What is normal and when should I be concerned?
It’s totally normal for women to experience some vaginal discharge – most do. And while it’s not glamourous, it fulfils…
Endometriosis and ovarian cancer: What’s the link?
Endometriosis and ovarian cancer are two gynaecological diseases that share similar symptoms, and are difficult to diagnose. It was previously…
Vaginal health 101 – stop doing these 6 things with your vagina!
Your vaginal health is dependent on a number of controllable and uncontrollable factors. However, the former far outweighs the latter,…
5 surprising symptoms of ovarian cancer
Ovarian cancer is the sixth most common cancer in the UK, with around 7,500 new cases each year. It is…
Pelvic exams and cervical screening after sexual violence
Cervical screening after sexual violence can make you feel apprehensive. We provide advice for survivors on how to feel more…
Do I Still Need Smear Tests With The HPV Vaccination?
In this article, we take a closer look at HPV, how it can cause cervical cancer, and why regular screenings…
Boost Your Vaginal Confidence: Breaking The Taboo
The vagina is a significant organ in the female anatomy, responsible for expelling waste from the body, giving birth and…
Vaginal Dryness: How to tackle this common issue
Like many sexual health issues, vaginal dryness seems like a taboo subject in many circles. However, it is a very…
5 Tips for improving sex during perimenopause
In light of World Perimenopause Day (11th October), we look at the potential issues that someone with perimenopause may come…
Vaginismus: Debunking The Myths
You may have heard of a condition called vaginismus that affects women. Vaginismus is far more common than most women…
What happens if you don’t have sex for a long time?
The phrase ‘too much of a good thing’ can absolutely apply to sex – we know that too much sex…
Why Your Vagina Burns After Having Sex
Burning or stinging in your pubic region, of any kind, can be alarming. Instantly, your mind may conjure up the…
What Increases The Risk Of Down’s Syndrome?
Down’s syndrome is a lifelong condition that manifests during pregnancy, and is defined by the foetus acquiring an extra chromosome.…
What Happens To Your Vagina During Menopause?
We all know that menopause marks the end of your periods, but what happens to your vagina during menopause? Did…
What Can A Pregnancy Scan Tell You About Your Baby?
What can a pregnancy scan tell you about your baby? A pregnancy scan presents an exciting opportunity to see your…
Can You Test For HPV At Home?
Attendance for cervical screenings has fallen year on year across the country, despite the fact that cervical cancer is the…
What Your Vaginal Microbiome Can Tell You About Your Feminine Health
Your vagina is home to millions of bacteria. This is collectively called a ‘vaginal microbiome’, and it can tell you…
8 Tips for making your smear test more comfortable
Cervical Cancer Prevention Week takes place this month from 18th to 24th January and aims to raise awareness of the…
Are Women Putting Off Pregnancy Due To COVID-19?
The COVID-19 pandemic has been difficult and traumatic for people across the world, but there is one group of people…
Bleeding between periods – What it means and when to worry
Bleeding between periods is called spotting. It’s usually a small amount of blood that does not require a sanitary towel…
5 Things you didn’t know about PCOS and menopause
Polycystic ovary syndrome (PCOS) is a common female hormone disorder that affects around 1 in 5 women in the UK.…
6 Gynaecologist-Approved Tips For A Healthy Vagina
From itchiness to strange odours, there’s a lot that your vagina can tell you about its health. This incredible organ…
Abortion Pills By Post Now Available to Women Across The UK (Except Scotland and Northern Ireland)
With 207,384 carried out in England and Wales in 2019, abortions are a vital part of the healthcare system. In…
Pregnancy And Your Safety During COVID-19
The COVID-19 pandemic has affected many areas of our lives, from the way we work to how we socialise. For…
We Answer The Most Googled Questions About Smear Tests
If you’ve never had a smear test, the idea of it can seem a bit intimidating. It doesn’t help that…
Is It Safe To Use An App As Birth Control?
With today’s technology, we can track how many calories we burn in a day, record our sleep patterns and even…
Do I Really Need A Well Woman Check?
With the busy lives we lead, it’s easy to see how the basics, like looking after our health, can slip…
7 Tips For A Happy & Healthy Vagina
It’s just as important to look after your vaginal health as it is to take care of the rest of…
How Soon Can I Have A Baby Gender Scan?
How soon can I have a baby gender scan? Is a question we are asked frequently. With the excitement of…
What Happens When You Stop Taking The Birth Control Pill?
The combination pill is the most common type of hormonal birth control pill. This works by increasing the amount of…
Genital Lumps – What causes bumps in the pubic area?
Genital lumps can be worrying, but whilst some are harmless, others are certainly a cause for concern. Dr Aka, Consultant…
Low Libido: Reasons You May Have A Low Sex Drive
After a stressful day at work you’re feeling irritated, worn out, and all you’re dreaming of is getting home and…
Fertility Problems – What Causes Infertility In Women?
Over 80% of couples will become pregnant within a year of trying for a baby, but a significant number –…
STI Testing: Your Sexual Health Questions Answered
According to new data from Public Health England cases of STIs are on the rise: From 2017-2018 there was a…
Abortion Rights and FAQs
“Whilst women are confident in their decision to have an abortion, others are unsure and have many questions.” explains renowned…
What happens to your vagina as you age?
We all know that crows feet, creaky joints and grey hair are a natural part of aging, but what happens…
Does My Vulva Look Normal? Do I Need A Labiaplasty?
“‘Does my vulva look normal?’ and ‘Do I need a labiaplasty’ are questions I get asked frequently. Many women are…
What Are The Causes Of Lower Abdominal Pain In Women?
Are you experiencing either dull or sharp lower abdominal pain? Lower abdominal pain in women, also known as pelvic pain,…
7 Signs You Need To See A Gynaecologist
Do I need to see a gynaecologist? When it comes to gynaecological health, women often feel too embarrassed to talk…
Gynaecological Health: Breaking The Taboo
Women are quite literally dying of embarrassment when it comes to their gynaecological health. Love pocket, vajayjay, muff, beaver, lady…
Can Birth Control Cause Infertility?
“Can birth control cause infertility?” “Can birth control harm your fertility?” “Can hormonal contraception keep you from getting pregnant in…
Vaginal Itching – An itch you just can’t scratch
Got an itch you just can’t seem to scratch? There’s no need to be embarrassed, vaginal itching is far more…
Abnormal Smear: What Does An Abnormal Smear Mean?
What does an abnormal smear mean? Are abnormal smear results common? What causes an abnormal smear? Do abnormal cells always…
Early Signs Of Infertility In Women
Planning on starting a family one day? As many as one in six couples in the UK experience fertility problems.…
Vaginal Health Tips From Celebrities That You Should Ignore
We look to celebrities to give us pointers for all kind of things; style, beauty products, even where to travel.…
What Are The First Signs Of An STI?
Have you ever wondered about the first signs of an STI? Sexually transmitted infections (STIs) are prevalent, especially in London…
Why does sex hurt? 8 Reasons you’re having painful intercourse (Dyspareunia)
Research shows that nearly one in ten women in Britain experience pain during sex. That’s a few too many for…
Private Gynaecology – Why you Should See A Private Gynaecologist
Many wonder about why you should see a private gynaecologist and what makes a private gynaecology appointment different. Is it…
Medical Or Surgical Abortion: Which One Should I Have?
Considering abortion options is not something most women ever wish to undertake. However, around 185,000 women, aged between 15-44, have…
Which Non-Invasive Prenatal Test (NIPT) Is Best?
Trying to navigate early pregnancy can be a stressful time; there are lots to things to think about and consider,…
The Effect Of Stress On Women’s Health
This month is stress awareness month and whilst the mental health aspect of stress is well documented, sometimes we neglect…
Do I Have Endometriosis? The Difference Between Period Pain And Endometriosis
What Is Endometriosis? There are around 200 different types of cells within the human body, each designed to perform their…
Cervical Smear Tests: What They’re Really Like
For women who haven’t yet had their first cervical smear test, the idea can be daunting and even a little…
How To Prepare For Menopause
What is the menopause and can you really prepare for it? Here, we take a look at the symptoms you…
Vaginal Mesh – Your Pelvic Floor And How To Help Protect It
The Sling the Mesh campaign has hit the headlines recently, revealing that many women who have undergone pelvic organ prolapse…
Stress & Fertility – How Does Stress Affect Fertility?
Does stress affect fertility and if so, how? We sat down with Dr Alex Eskander, Director of The Gynae Centre…
Women Are Suffering Vulval Pain In Silence – Is It Time To Start Taking This More Seriously?
You’ve probably never heard of it – and yet you may well know a woman affected by it. Vulvodynia is…
What to expect if you have a medical abortion (with pill)
If you are facing an unplanned pregnancy and considering a termination, it is likely you will want to know what…
Not Getting Pregnant? Hidden STIs Could Be The Cause
If you’re trying for a baby and it’s taking longer than expected, there may be a number of worries that…
Cervical Cancer: What You Need To Know
The cervix is a cylindrical shaped passage, around two to three centimetres long that connects the uterus to the vagina.…
When Sex Hurts: The Botox Cure For Vaginismus
It’s the most natural thing in the world and yet for women with vaginismus, sex is so painful it becomes…
Yeast Infections: 7 Surprising Causes
What’s that itching? Oh no, it’s a yeast infection… The majority of women will experience this uncomfortable problem at some…
The Pros And Cons Of Hormone Replacement Therapy (HRT) For The Menopause
If you are a woman approaching the menopause, it can be a frightening time. Watching your periods ebb away and…
6 Terrible Vagina Trends You May Have Fallen Victim To
When it comes to our lady gardens, knowledge is power. Knowing what to watch for can help you spot warning…
Top 5 Symptoms of Gynae Disorders that Every Woman Should Watch For
Have you noticed any of these? Yes, talking about ‘down there’ and getting checked is embarrassing. So embarrassing that research…