Category: Blog

The pelvic floor (sometimes known as the pelvic diaphragm) is a structure of muscles, ligaments and fascia, which play a part in supporting your pelvic organs (like your bladder and uterus), sexual function, and continence. In this article, we will explore sex and your pelvic floor, including vaginismus, a condition where the pelvic floor muscles…

If you have just found out that you’re pregnant, but don’t want to be, you may be experiencing feelings of panic, fear or confusion. Some women may even feel shame, particularly those in certain cultures where abortion is seen as a taboo subject. However, it’s important to know that you are not alone – 21…

Have you experienced unexplained vaginal bleeding, also referred to as irregular bleeding or ‘spotting’? It’s often nothing to be concerned about. However, you should always take note of changes in your cycle, and flag with your doctor or gynaecologist any vaginal bleeding that’s unusual for you, as there is a small chance that it can…

In an ideal world, every individual would receive the same quality of healthcare. In reality, that’s not always the case – even in the UK. Here, we have a significant “women’s health gap” (also called the “gender health gap”). This refers to the gap between the level of care received by female and male patients,…

Sex is meant to be a pleasurable and intimate experience, but for some people, it can be uncomfortable or even painful. If you have been Googling, “Why does it hurt when I have sex?”, you are not alone; around 7.5% of sexually active British women have reported painful intercourse for three or more months in…

As we progress through life, we often become more acutely aware of changes in our body, and are more likely to look out for early signs of health complications. Unfortunately though, there are many medical conditions, like cervical cancer, that have very few early symptoms until late stages, and that we need professional help to…

Could that itch be a sign of infection? Possibly! A vaginal yeast infection, also known as vaginal candidiasis or vaginal thrush, is a fungal infection caused by an overgrowth of Candida. It’s a common, but rather uncomfortable, condition that causes pain, irritation, and intense itchiness. Here’s everything you need to know about yeast infections. What…

Let’s talk about sexual health and menopause. If you suspect you may be in perimenopause (the years transitioning to menopause), or even if you’re technically through the menopause (you’ve had no period for a year or longer), you likely have questions about vaginal health. Every woman of a certain age will have heard scary stories…

How often have you seen your doctor over the past five years? According to research, 20% of people in the UK have not visited their GP in over a year. While that may seem like a good thing, as many people only tend to see their doctor when ill, it could also prevent early detection…

1st September marks the start of Polycystic Ovary Syndrome (PCOS) Awareness Month, and so what better time to raise awareness of this condition to help break down barriers. Here, we ask, do you have PCOS symptoms? And we explore when is the right time to speak with a gynaecologist. According to the American Association of…